Courses Overview and Timeline

Thank you so much for your interest in my online 6-Week Lift & Sculpt Course, which I am developing at this very moment.

Right now, I try to inspire and motivate via these accounts:

  • faceyoga_monna (Instagram)
  • Faceyoga Monna (Facebook)

However, the demand for a fixed schedule is so great that I have prioritized creating a 6-week course that aims not only to give you an overall face and neck lift, healthy, smooth and glowing skin but that also teaches you how to prioritize yourself for at least 15 minutes a day.

I strongly encourage you to take before and after pictures when starting your online 6-Week Lift & Sculpt Course, because I know you’re going to be proud of your efforts and impressed with the end results!
I also trust you will be working your face out regularly – Remember, we are always hungry for results, right?

What is included in the course?

(In addition to a natural facelift, fewer wrinkles and a boost in energy levels)

  • A 42-days facial yoga video course (5 poses pr. day)
  • My morning and evening signature massages you can implement in your skincare routine
  • My best beauty tips
  • Easy overview of a manageable skincare routine
  • 2 bonus massages for each area we work on in the 6 weeks course: Forehead, eyes, cheeks, nasolabial lines, mouth, and neck and jawline
  • Lift & Sculpt customers ONLY – Facebook group
  • Downloadable 6-week course calendar
  • Lifetime access to the course
  • Your investment: USD 279
    (Launch offer USD 229)

Lift & Sculpt Facebook Group

As a Lift & Sculpt customer, you will have access to my closed FB group where I go live once a month to answer your personal questions, give you advice, and support you in your natural beauty journey.  In this community you will meet like-minded women where you can support and motivate each other.  You will be welcome to share your before/after pictures, tips, and tricks that you use to strive for your best self.  The more we can all help each other, the better our journey can be!

Your satisfaction means everything to me, and I will do my best to help you achieve the best results possible.

However, because I fully believe in the effectiveness of my online 6-Week Lift & Sculpt Course, and I have given you a taste of it already though my free Instagram and Facebook pages, I do not refund my online courses (sold on the Ilearn platform).

Frequently Asked Questions about my Face Yoga course.

  • Will I have access to the online 6-Week Lift & Sculpt Course after completion?
    Yes! You will have lifetime access to all the materials, which means you can watch the videos again and again.
  • How will I know if I’m performing the poses the right way?
    I will guide you thoroughly in the online 6-Week Lift & Sculpt Course videos that you will be performing on a daily basis for 6-weeks. If you have additional questions, you can post them in my closed FB group that’s only for “Lift & Sculpt” customers. I go live once a month to answer questions and support you in your journey.
  • Does the 6-week Lift & Sculpt Course also target my neck?
    Yes, absolutely! The 6-week online course works your entire face AND neck. In less than two months, you will have improved every inch of your face and neck, including turkey neck, double chin, and horizontal lines on the neck.
  • Why choose my online 6-Week Lift & Sculpt Course?
    My course is unique; it’s the first of its kind to combine face yoga AND facial massage.
    My aim is also to make your daily skincare routine something everyone understands and feels comfortable with. I’ve met so many women who still are confused about how and when to apply different skincare products. I want to change that.
  • What is the price of the 6-Week Lift & Sculpt Course?
    The combined value of the 6-week online course, and the BONUS material is over $1500. You get lifetime access to the course for only USD 279  (Launch offer USD 229)
  • Expected launch in October!
    With all the positive feedback that I have received and the great demand for a scheduled face yoga plan, I’m now designing my 6-Week Lift & Sculpt Course. This will help you take your skincare and face yoga routine to the next level. I can’t wait to share it with you!

“Look at yourself and embrace your beauty, uniqueness and “flaws”. No one is and will never be perfect.”