One step closer to a fitter face!

Say hello to tighter skin, more definition and glow!

One step closer to a fitter face!

Say hello to tighter skin, more definition and glow!

Hello, my beautiful lady!

I am so excited to see you here.

This is your first step to a fitter face, and I can’twait for you to start this transformational journey with me.

I promise I’ll do anything in my power to help you achieve your face fitness goals, but you then need to promise me in return that you will be dedicated – and follow my 6-Week Lift & Sculpt Course to the best of your ability!

About me

Shortly after that, I threw myself into the academic world and attained both a bachelor’s and a master’s degree in International Business Communication and English Language. At the same time, my family life also grew with the arrival of each of my 3 children.
Yet, even with all of this, I found myself – believe it or not! – coming back to beauty.

My Story

I was certified as a cosmetologist in 2003 because I have always been drawn to beauty. Shortly after that, I threw myself into the academic world and attained both a bachelor’s and a master’s degree in International Business Communication and English Language.
At the same time, my family life also grew with the arrival of each of my 3 children.
Yet, even with all of this, I found myself – believe it or not! – coming back to beauty.

 

 

 

6-Week Lift and Sculpt Online Course

My course is unique, because it combines my knowledge of cosmetology, which works on beautifying skin on the outside, with face yoga, which concentrates on activating and lifting muscles from the inside.

My effective 6-week Lift & Sculpt Course focuses on your face, neck and jawline by targeting one specific area each week.
This way, you can either achieve a full, natural facelift or focus only on the areas you wish to improve.

Here is how it works:
1. Face yoga and Facial massage promote blood circulation
2. This creates better oxygen flow
3. It gets more nutrients to the skin
4. This helps cells regrow (vital to producing collagen)
5. Result: More beautiful skin and complexion.

My mission is to help you know all the amazing benefits of face yoga and facial massage and to have a proper skincare routine.
Combined with awareness, this is the best way imaginable for you to achieve great results.

Face yoga is not magic, but I can promise you that your results will be close to magical from the combination of what I’ve just described.

Face Yoga Monna - Quick Intro

We all want to be happy and look energized!
Face yoga is a series of facial exercises intended to lift, tone and activate your facial muscles to achieve a more youthful look and improve your skin’s appearance.

Face Yoga Monna is offering training and knowledge, so you in a short time can achieve a lot of improvement, inside and outside.

Boost energy levels and improving well-being when you prioritize yourself.

My Story

I have always been drawn to beauty.
In 2003 I became a certified cosmetologist but also felt a need for developing my business skills.

Got a Master’s degree in International Business Communication and English Language – while also becoming a mother of 3 children.

Then got back to focusing on beauty again, with a focus on natural alternatives to commercial beauty products.

This led to a long interesting journey becoming a Face Yoga instructor.

What is Face Yoga?

You already know or have heard a little about face yoga since you are here, but I would love to tell you more.

Studies have proven that daily exercise can reduce signs of aging.

Face Yoga stimulates and improves the blood flow, which again increases collagen and elastin production, resulting in tighter and plumper skin.

There are many benefits you can achieve from performing face yoga, let me mention a few, please read more for deeper understanding.

  1. A natural lift of face and neck
  2. Better complexion
  3. Fewer lines on the face and neck

Our Courses

What my online 6-Week Lift & Sculpt Course can do for you.

My course is unique, because it combines my knowledge of cosmetology (which works on beautifying skin on the outside) with Face Yoga (which concentrates on activating and lifting muscles from the inside).

My effective 6-week Lift & Sculpt Course focuses on your face, neck and jawline by targeting one specific area each week.

Products

We are currently developing and starting to offer a small line of products.

These products are not necessary for doing my courses as you may already have some products you prefer.

We are in close collaboration with our partners on the product side and have a focus on high quality, purity and first of all natural products.

Choose your class

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Pranayama Yoga

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Stretching

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Meditations

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Pilates

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Choose your class

Donec eros scelerisque feugiat neque eu bibendum volutpat fringilla venenatis

Pranayama Yoga

Fusce sed maximus est, et viverra mauris. Phasellus a lorem ipsum dolor cursus elit. Praesent varius sem id felis scelerisque vehicula.

Stretching

Duis ornare, est at lorem ipsum – lobortis mollis, felis libero mollis orci, vitae congue neque lectus vel neque.

Meditations

Duis lobortis mollis, felis libero mollis ornare, est at lobortis mollis, felis libero mollis orci, vitae congue neque lectus vel neque.

Pilates

Duis ornare, est at lobortis mollis, felis vlibero mollis orci, vitae congue neque lectus vel neque.